About Me
A couple of years ago, I was right where you might be now—overwhelmed by life changes, feeling stuck, and unsure of my next steps.
After graduating, I found myself lost and without a clear direction. In high school, we’re guided by counselors and advisors who help us plan the future, and in college, we have resources that map out every semester. But once I entered the “real world,” all of that guidance seemed to vanish. Suddenly, it was just me—navigating this huge, open-ended world, with endless choices that felt both exciting and paralyzing. Where was I supposed to start?
I realized there were two things I needed: real action steps and the resilience to handle uncertainty. If I wanted to feel grounded, I had to get clear on what I wanted and start moving forward. So I took a leap and invested in myself. I hired a coach, began building daily routines that set me up for success, and found ways to hold myself accountable—without relying on a boss, teacher, or deadlines.
My journey also led me into yoga and mindfulness practices that deepened my personal growth and helped me embrace life’s uncertainties. Gradually, things started to click. Bit by bit, I went from feeling lost to feeling empowered and capable of creating a future that felt right for me.
Already armed with a degree in holistic wellness and a life coach certification, I knew I wanted to help others through this same process. I’m here to support people in their 20s and 30s as they navigate what some call a “quarter-life crisis,” guiding them to confidently step into their next chapter.
If you're ready to create a path forward and step confidently into your next chapter, let’s chat! Click below to get started on your unique journey.
Credentials
-B.S. Ed : Individually Designed Major:
Holistic Wellness (UVM, 2023)
-Certified Life Coach (CLCI)
-200 hr Certified Yoga Teacher